Learn about the number of calories and nutritional and diet information for Benihana Cucumber Roll. One roll accounts for nearly 11 percent of the carbohydrates you need daily. It has 476 calories, 16 grams of fat, 50 grams of carbohydrates and 33 grams of protein. The food database includes both generic and branded foods. Case in point, standard serving size of cucumber sushi roll (160 g) has about 125 calories. Cucumber Peeled, raw 1 large (8-1/4" long) 33.6 calories 6.0 grams carbs 0.4 grams fat 1.7 grams protein 2.0 grams fiber 0 mg cholesterol 0.0 grams saturated fat … Search for More Foods. Each of … The Institute of Medicine recommends consuming 130 g of carbohydrates each day to meet your basic energy needs. Here is a look at the calorie content in a few popular varieties of cucumber roll. Different varieties of cucumber rolls include different ingredients and thus the number of calories in each of these varieties is also different. Ingredients: Nori, rice, salmon, cream cheese, cucumber. A juicy crab stick, avocado, cucumber and mayo make a delicious bite. Track calories, carbs, fat, and 16 other key nutrients. Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. Sushi. Here is a look at the calorie content in a few popular varieties of cucumber roll. No toothpicks needed. Enter weight, select a unit of weight, and specify a food to search for. The food database includes both generic and branded foods. Essentially the perfect light summer lunch or party appetizer. A little goes a long way! 200 calories. Other Popular Results; Avocado Cucumber Roll. 27 Minutes of Cycling. There are 23 calories in 1 piece of Cucumber Maki. 51 to 60 of 2695 for Avocado Cucumber Roll Toasted Whole Wheat Roll Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g Make refreshing low-carb cucumber rolls from Eat Spin Run Repeat using some simple ingredients and high-protein canned salmon. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Mister Salty, Calories, Fat, Protein, Fiber, & Carbs In Yogurt Drink, Calories, Fat, Protein, Fiber, & Carbs In Lite Cheddar, Calories, Fat, Protein, Fiber, & Carbs In Large Eggs, Calories, Fat, Protein, Fiber, & Carbs In Celery Soup, Calories In Elle's Turkey Cucumber Roll-ups, Calories In Cucumber Roll Sushi Day (1600 cal day plan), Calories In Avocado and Cucumber Roll with Brown Rice. Search for More Foods. Note: This is a user-entered food item and may not be accurate. There are 166 calories in 1 roll (8 pieces) of Shrimp and Cucumber Roll (Maki Sushi). Note: This is a user-entered food item and may not be accurate. Calories In Sushi - Tuna & Cucumber Roll (8) 305 Calories in 1 serving . Brown Rice Avocado Cucumber Roll available from Genji is a popular choice when it comes to cucumber rolls. Objetivo de calorías 1,864 cal. Objetivos diarios ¿Cómo se ajusta este alimento a tus objetivos diarios? This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. *Percent Daily Values are based on a 2,000 calorie diet. Try Naruto-style sushi roll = Rice is a big part of the sushi and your calories intake, so Naruto-style sushi rolls replaces the rice with cucumber means lower carbohydrates and lower calories. Roll it up! 16 pieces (170g) Nutrition Facts. Calories: 168, Fat: 6g, Carbs: 16g, Protein: 13g, Fiber: 2g. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. 1 package (233g) Nutrition Facts. Bento Nouveau’s Kappamaki Cucumber Sushi Roll is also well liked. 12 pieces of this variety of cucumber roll contains a total of 270 calories. Calories In Cucumber Roll 264 Calories in 1 serving . https://www.superhealthykids.com/recipes/fresh-cucumber-roll-ups 250 calories. Calories In Sushi - Tuna & Cucumber Roll (8) 305 Calories in 1 serving Note: This is a user-entered food item and may not be accurate. Find calories, carbs, and nutritional contents for aac sushi-roll-avocado-aspargus-cucumber-roll and over 2,000,000 other foods at MyFitnessPal.com. Case in point, standard serving size of cucumber sushi roll (160 g) has about 125 calories. Various Types of Sashimi. Follow him to six sushi rolls a day at @Dannosphere. Low Carb Pesto & Turkey Cucumber Roll Ups Easy-to-make, low-carb cucumber roll ups with smoked turkey, mozzarella cheese, basil pesto, fresh spinach and crunchy veggies. Fish cake/imitation crab, avocado, cucumber. Calories In Elle's Turkey Cucumber Roll-ups. Avocado & Cucumber Roll. Find calories, carbs, and nutritional contents for cucumber roll and over 2,000,000 other foods at MyFitnessPal.com. Skip the deep-fried tempura roll—which has more than 500 calories and 21 grams of fat—in favor of this healthier counterpart. Roll it up! Spread 2 tsp. Or, fill the roll with a slender assortment of colorful slivered vegetables such as carrot, cucumber, and red bell pepper. 2 medium Cucumber 1 cup Brown rice 1/4 fruit, without skin and seed Avocados 1/4 medium (approx 2-3/4" long, 2-1/2 dia.) roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 Dividing your day into 8 meals and 4 snacks. Popular Calories Burned Searches: Calories Burned For SparkPeople 10-Minute Cardio Kickboxing Workout Video (Coach Nicole) Calories Burned For Biking/Cycling: >15 km/h (4 minutes per km) These cucumber appetizers look super colorful and vibrant while also being healthy, light, low carb and low-cal. You’ll want to blot each cucumber slice with a paper towel to absorb any moisture on the cucumber. 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